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Chicken Parm

Not a recipe so much as an ingredient list.

  • Chicken thighs
  • Pasta sauce
  • Italian sausage (optional, only if you have time to let them stew in the sauce all day)
  • Italian bread crumbs
  • Eggs
  • Flour
  • Spaghetti
  • Parmesan cheese
  • Sliced mozzarella
  • Olive oil
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Pressure Cooker Beef Stew

Ingredients

  • 3lb boneless beef short ribs, trimmed into 1 inch pieces
  • 2 onions, chopped
  • 2 cloves garlic, chopped
  • 2 tbsp tomato paste
  • 1 tsp dried thyme
  • 1/3 cup all-purpose flour
  • 1 cup dry red wine
  • 2 cups beef broth
  • 1.5 pounds red potatoes, cut into 1 inch pieces
  • Baby carrots (as tolerated)
  • 1/4 cup soy sauce
  • 2 tbsp Worcestershire sauce
  • 2 bay leaves
  • 1/4 cup minced fresh parsley

Method

  1. Pat beef dry and season with salt and pepper. Heat oil in pressure cooker on sauté and brown half of meet on all sides. Transfer to bowl.
  2. Add more oil to pressure cooker and heat until smoking. Add onions and garlic and cook until softened, about 5 minutes.
  3. Store in tomato paste and thyme, cook until fragrant, about 30 seconds.
  4. Stir in flour and cook for 1 minute.
  5. Whisk in wine, scraping up any browned bits and smoothing out any lumps. Reduce slightly, about 1 minute.
  6. Stir in remaining ingredients (less parsley) and beef.
  7. Bring to a boil with the lid off.
  8. Cook under pressure for 30 minutes.
  9. Let set for 15 minutes, release pressure.
  10. Add parsley, remove bay leaves (if possible).